Why am I tired all the time?

4. Drink at least 3l of water daily.

8. Consume electrolytes after waking up.

Hang out with people who motivate you.

What is the recommended approach for creating a film or TV script? Should the script be written first or should the story be developed first? Why?

Oxygen supplies energy to every cell in your body.

Your gut will thank you.

- Red meat

What’s a historical event you wish more people talked about?

- Fish & Poultry

It's the main fuel source for your brain cells.

13. Don't listen to sad music.

Are LGBT people accepted in Japan?

- Honey

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- Raw dairy

How short is too short for a skirt?

16. Don’t hang out with negative people.

6. Reduce exposure to blue light in the evenings.

9. Avoid eating carbs early in the day.

Should parents be allowed to bring children into R-rated movies? What are the potential consequences of doing so?

11. Get your Testosterone levels checked.

- Fruits

98% of People Complain About Feeling Constantly Tired.

What do you think about wearing sheer pantyhose?

12. Eat plenty of whole, high-quality foods:

2. Don’t drink coffee after 1 pm.

They don’t know why though.

Can you explain the difference between God and atma according to the Bhagavad-Gita?

15. Always keep your house and workspace clean.

10. Incorporate breathwork in your morning routine.

7. Remove processed food from your diet.

Can you explain the difference between “mi piace” and “mi piacciono” in Italian?

14. Stop smoking weed to fall asleep.

1. Get natural sunlight as early as possible

Your gut health is responsible for producing energy.

How has Sanskrit influenced modern Tamil language, particularly in terms of vocabulary?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Cheers!

Low energy is primarily associated with low T levels in men.

What are scads fish? What types are there?

5. Lift weights or exercise 3-5x times a week.

Listen to uplifting music.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

What is the hidden meaning behind 'Skibidi Ohio', and why is it trending?

It stops the production of melatonin — making it impossible to fall asleep.

3. Stop eating late at night

Note: Your body uses energy to digest food instead of recovering during sleep.

What thing happened to you as a child that you haven’t let go of to this day?